Explosive Sit Ups Abs Workouts to Build an Iron Core and 6 Pack Scaled RX and Beginner Options #Workouts

#Workouts | These Sit Ups Abs Workouts will help you to build a powerful midline and six pack, as well as improving posture, movement and prevent injury.
to Continue Reading......

Lehua Island Is Finally Free Of Rats Scoring A Big Win For Native Seabirds
#Island | Officials continue to monitor closely for any sign of the rats, as just one pregnant female could swiftly repopulate the island.
read more...

The Best Form of Self
#Self | Stressed out? Your new favorite form of self-care could be written in the stars.
read more...

These 10 amazing hotels have incredible conservation projects
#Hotels | These 10 gorgeous hotels scattered around the globe are raising awareness about conversation through their own sustainability projects.  
read more...

U S adds 116 countries to Do Not Travel list
#Travel | The U.S. State Department has added at least 116 countries this week to its "Level Four: Do Not Travel" advisory list, putting the UK, Canada, France, Israel, Mexico, Germany and others on the list, citing a "very high level of COVID-19." Bryan Wood reports.
read more...