How These Three Types of Writing Can Improve Self #Self




#Self | Ernest Hemingway famously said that writers should "write hard and clear about what hurts". Although Hemingway may not have known it at the time, research has now shown that writing about "what hurts" can help improve our mental health.
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THE MOST EFFECTIVE WAY TO GET AND STAY FIT
#Stay | Stop! Before you try another fad diet, you need to read this - it will change your fitness and your life for good.
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On the Market in New York City
#NewYork | This week’s properties are in Kensington, Sutton Place and Jackson Heights.
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Clean Beauty Company Sunday Standard Brings Locally
#Beauty | Clean beauty can be "intimidating" and the self care world is often perceived as "exclusive." Emma Zwissler hopes to change that.
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You Say High Cholesterol and We Say Hyperlipidemia Herea s the Lowdown
#Cholesterol | Hyperlipidemia is just medical lingo for high cholesterol. Here’s everything you need to know.
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